Liz Mantel has more than a decade of experience in local media. During her time at various radio stations throughout the Northeast and Midwest Mantel, has garnered a following, thanks to her bubbly (and maybe a little bit sarcastic) disposition and penchant for sharing recipes and self-deprecating stories. Mantel also shines in the digital space, possessing a knack for being able to connect with her audience by tapping into what they care about most. In addition to Life Well Learned and her own site, lizmantel.com, she is also a contributor to Roswell Park’s Project Best Life. Additionally, Mantel serves as VP for Strategic Development for FC Buffalo, helping manage operations and outreach for the local amateur soccer club. A native Texan, former Ohioan and current resident of Buffalo, N.Y., she’s got a soft spot for The Golden Girls and Spartacus the Diabetic Cat.